Being an Asian American exposes this section of our population to different levels of stress. They may face bullying, discrimination, or have a hard time transitioning from their old homes to a new community here in America. They are also driven to succeed and may feel the pressure of making it big in this foreign land. They may feel homesick or have the desire for things to go back to the way they were and feel helpless since it is not going to happen. This is one of the concerns of the Office of Disease Prevention and Health Promotion. They realize the need to focus and intervene on the care and development of the mental health issues of this subgroup. There are reported cases of drug and alcohol use and substance dependency among this group. A survey among Asian Americans themselves revealed that they said that they experienced having a mental illness over the past year. This resulted in thoughts about committing suicide. These instances are indicative of the mental health concern of Asian Americans.
When you are suffering from mental health issues, it is recommended that you join support groups. An example is the Lao Family Community of Minnesota that integrates health education with social activities in the community. Asian Americans will thrive in this setting because they value their sense of belongingness. This will be a safe place for them to share their thoughts, feelings, and experiences without fearing that they would be judged for their thoughts, words, or actions. However, mental health is a complex issue in itself and therefore, cannot be resolved by just one intervention. There is a need to address their mental, social, and emotional concerns that will give them an opportunity to thrive in their life experiences and live life productively and to the fullest.